This task aims to promote the bonding between parents and children by preparing a dish that they have to eat together as a family. The dish(es) may be suitable for either breakfast, lunch, snack, or dinner. The student should apply his or her learnings in Science subject by identifying the common compounds and organic compounds present in the dish(es) that they will prepare and to organize those by creating an infographic/poster.
This task aims to promote the bonding between parents and children by preparing a dish that they have to eat together as a family. The dish(es) may be suitable for either breakfast, lunch, snack, or dinner. The student should apply his or her learnings in Science subject by identifying the common compounds and organic compounds present in the dish(es) that they will prepare and to organize those by creating an infographic/poster.
fun facts and trivia
1. Bananas can help improve your mood
A banana has approximately 30% of your daily recommended intake of vitamin B6. Vitamin B6 helps the brain produce serotonin, which is considered a mood stabilizer. Serotonin impacts your motor skills and emotions. It is also the chemical that helps you sleep and digest food. Eating a banana can help relieve depression and anxiety by stimulating the serotonin levels in your body.
2. If you are tired, exercise will help
If you are physically tired, the best thing to do is exercise as it will give you more energy than sitting. Studies have found that the blood and oxygen flow through the body will give you more energy and improve your mood. The increase in endorphin levels can contribute to a feeling of well-being.
https://spectrumhealthcare.com/resources/do-you-
know-these-surprising-health-facts/
3. To Cool Down, Drink Something Hot
It might sound counterproductive, but if you want to cool down, then drink something hot. According to a study from the University of Ottawa’s school of Human Kinetics, as the drink is hotter than your body temperature, it triggers a sweat response in the body that more than compensates for the increase. So although it might initially make you feel hotter, a hot drink will cause you to sweat more and therefore the body effectively cools itself quicker.
https://www.realbuzz.com/articles-interests/health/article/10-surprising-health-facts/
4. Food doesn't need gravity to get to your stomach.
When you eat something, the food doesn't simply fall through your esophagus and into your stomach. The muscles in your esophagus constrict and relax in a wavelike manner called peristalsis, pushing the food down through the small canal and into the stomach.
Because of peristalsis, even if you were to eat while hanging upside down, the food would still be able to get to your stomach.
https://www.livescience.com/40187-digestive-system-surprising-facts.html
5. Dark chocolate
Chocolate was first seen in bar form around 1910. Dark chocolate is made from the roasted beans of the cacao tree and has many health benefits. From improving bad cholesterol to lowering blood pressure, helping to reduce stress and improving vision, it’s definitely worth eating a square or two a day. A study by Harvard also found that drinking two cups of hot chocolate a day prevented memory decline. Drink up!